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Massage Therapies
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Jan Reid

About Jan

HOLISTIC PRACTITIONER
 MRA/ITEC/MNFSH/IGCP

THREE MILE CROSS, READING

 0776 993 6500  or email
www.begoodtoyourselves.com

HEALING & REIKI

SPIRITUAL COUNSELLING

 MEDIUMSHIP & CLAIRVOYANCE

MASSAGE SWEDISH & INDIAN HEAD

REIKI ATTUNEMENTS

REIKI EXCHANGE

SWEDISH  &  INDIAN HEAD MASSAGE
  ITEC QUALIFIED GCP MEMBER

SWEDISH MASSAGE
Definition of Massage:
‘rubbing, kneading etc of muscles and joints of the body with the hands
to stimulate their action, cure strains etc, to treat’

Massage is as old as man himself and has evolved through the need to relieve soreness in the body.  We instinctively rub a part of the body if it is knocked.  This is a subconscious action that soothes.  Touch has played a central role as an instrument of healing.

Massage is a treatment to ease the stresses and strains of everyday life.  It can ease tension, soothe aching muscles, improve blood and lymph flow and give a feeling of well being.

The Holistic Approach  …..
The word holistic means – treating the whole person, not just the presenting condition but also all conditions that may not appear, looking at everything about the person, their job, their home life, diet, exercise regime, sleep patterns etc. 

Complementary or natural therapies aim to keep people in a balanced state, helping to prevent the onset of disease or illness.  General Practitioners are overworked and do not have the time to spend giving preventative advice, however, more and more are now referring complementary therapies to their patients.

Effects of Massage
bullet Eliminates fatigue
bullet Improves muscle tone
bullet Stimulates nerve endings
bullet Relieves muscular pain
bullet Relieves tension
bullet Disperses toxins
bullet Breaks down adhesions and nodules
bullet Helps to mobilise the joints, ease painful joints and keep the joints supple
bullet Detoxifies
bullet Aids venous circulation
bullet Aids arterial circulation by removal of congestion
bullet Lymphatic circulation is increased and absorption of waste hastened
bullet Frees surface adhesions so cleansing the skin
bullet Relaxes tired and tense muscle fibres
bullet Aids relaxation
Induces a sense of euphoria and well-being
bullet Improves skin function and regeneration resulting in a more refined texture

Massage is a beneficial and pleasant form of treatment in relieving stress-related symptoms.
Massage helps to reconnect our mind with our body helping them to function as a balanced and integrated whole with renewed self-esteem
Massage increases circulation resulting outflow of toxins and improving the body’s natural mechanism
Massage relaxes and so enables the body to release its own natural painkillers which in turn tense muscles begin to loosen and calms the nerves
Massage can help to overcome long-standing emotional and physical problems and giving renewed energy

cost: £60 full body,  £45 back, neck and arms

INDIAN HEAD MASSAGE

What is Indian Head Massage ?

A truly holistic therapy that aims to balance the mind, body and spirit.  Indian Head Massage has far reaching effects on every system of the body as well as numerous short and long term therapeutic benefits.

Physical Benefits
bullet

Improved circulation

bullet

Elimination of Toxins

bullet

Relaxation of Muscle Tension
bullet

Increased Mobility of the Joints
bullet

Relief from Headaches and Eyestrain
bullet

Healthier Skin and Hair

Psychological Benefits

bullet

Relief from Stress

bullet

Increased Energy

bullet

Improved Concentration
bullet

Better Self Esteem

Indian Head Massage works alongside conventional medicine to help ease health problems as well as promoting a general sense of mental, physical and spiritual wellbeing.

Indian Head Massage is an ancient art originating from a traditional Indian system of medicine known as Ayurveda which is a very old form of healing, whose texts, which date back hundreds of years, detail the importance of massage.

For more information or to book an Indian Head Massage

 0118 988 2872  or  0776 993 6500  or email   

cost: £45

  JAN REID   
Jan Reid is a Holistic Practitioner who specialises in Healing.  She was introduced to this treatment in 1988, when, having been deaf since a child, was given ‘hands-on’ healing every day for a month following the umpteenth operation on her ears, which resulted in her discarding the hearing-aids she had worn for many years!

Jan joined the National Federation of Spiritual Healers and became a full Healer herself and also attuned to Reiki to become a Practitioner, Master & Teacher. 

Through working with her clients with healing she has a strong belief that ‘emotion’ is the root cause of dis-ease in the body and has found success in using her skill of Spiritual Counselling to help them rid their body of blockages which cause depression, unhappiness and exhaustion etc.

She studied Anatomy and Physiology and qualified with ITEC in Swedish Massage and went on to add Indian Head Massage to her repertoire.

Insured and a member of the International Guild of Professional Practitioners (IGPP), a full member of the  National Federation of Spiritual (NFSH) and The Reiki Association

 

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