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ARTICLES
My Journey to the Crystal Light Beds
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Yoga - 'The Missing Link'
A Magic Cure for all Illnesses?
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Crystals for the New Year
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Negative Emotions & EFT
Hypnotherapy is a Natural Therapy
Yoga & Immune Systems
Emotional Freedom Technique EFT
Life Coaching - Love your life?
The Inspirational Friends Network
Stress Relief through Friends
The Power of Meditation
 

NEGATIVE EMOTIONS
by Patrick Hamouy

Our body reacts to stress by producing the hormone adrenaline. For every molecule of adrenaline produced, one molecule of vitamin C is needed. A depletion of vitamin C in the body will lead to cardiovascular problems.

Negative emotions are by far one of the most important factors in illness with diet and environmental toxins.

Included in emotions are: stress (work, family, neighbours, transport etc), depression, bad news, death relatives/ friends, loss of job, divorce, moving house and any negative event that worries or depresses you.

It is not the event itself that is important but the way you process it.

One story to illustrate this point:

A gentleman had been gradually losing the use of his legs for the past ten years. I attempted to change his diet but he refused to make any changes. He was not interested in a trip to the Philippines to see if one of the healers may be able to help him but only wanted to receive Reiki healing. After several healing sessions, he started talking and told me a story he had never told anybody before (Reiki is absolutely wonderful to bring up negative emotions). It transpired that some eleven years ago, three Caribbean women had raped him. He had been so ashamed by this event that he did not want anything to do with the lower part of his body and had been gradually losing the use of his legs for the past ten years. The rape did not paralyse him. It is the way he emotionally handled it that did the damage.

The best "Tool" for getting rid of Negative Emotions and Emotional Traumas

Many people go for counselling when they have negative emotions (depression, stress, anxiety, panic attack etc..) and many are disappointed with the results. Negative emotions are brought up to the surface and they are left to deal with them. No advice, as the counsellor is not allowed to offer any.

The sufferers may have to follow this therapy for months sometimes years and often with no concrete results. There is a much quicker and better way called Emotional Freedom Therapy (EFT).

The thinking behind this therapy is that negative emotions are not only locked into the emotional (the mind) but also into the physical (body). Trying to get rid of negative emotions by just working on the mind will not work as we are only addressing half the problem. The EFT motto is:

"The cause of all negative emotions is a disruption in the body's energy system".

As we all know, we are Mind, Body and Spirit. However we tend to forget it.

EFT is based on the belief that emotional imbalances are linked to imbalances in the body's energy system. We cannot release negative emotions just by working on the mind. We must also release imbalances from the body.

Correcting these imbalances, which is done by tapping on certain points, often leads to rapid remedies. EFT uses meridian points.

Meridian points are also used in Acupuncture, Acupressure and Shiatsu and find their origin many thousand years ago. Could men thousand of years ago have been wiser than us? I think so.

The amazing results obtained on the Emotional Freedom Therapy (EFT) course I ran in April

A total of 8 students attended the course.

One student had a fear of public singing and hitting the wrong note. After the EFT treatment, she sang in front of the rest of the class without any fear.

One student had had a pain in his back for 6 years after a bad landing on a trampoline. After the EFT treatment, the pain was gone for the first time in 6 years

One student had an addiction to Coffee. After the EFT treatment, she refused all coffee offered by her sister who kept tantalising her with offers of hot coffee and moving the cup viciously under her nose.

One lovely student had a fear of being in a group. This fear disappeared easily after the EFT treatment and she relaxed and participated more as the weekend progressed. No fear was left.

One student stopped biting her nails after treatment

An amazing 100% success rate was achieved with the students on this course

And the latest happened this week when I was supporting a friend of mine who was teaching Alternative Therapies. I was asked to introduce Emotional Freedom Therapy.

One of the ladies on this course was claustrophobic (deep fear of dark closed spaces). After working on her for about 30 minutes with Emotional Freedom Therapy, I asked her if she felt she could stay in a completely dark broom cupboard for a few minutes (at the beginning of the treatment, she had flatly refused doing so and claimed she could never do this). After the treatment, she entered the cupboard by herself and stayed a few minutes, only coming out as she heard us laugh a few times and felt she was missing something.

It’s great. It works on most negative emotions and on the physical. You should try it!

Regards

Patrick - patrick@therapies.com