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LIFE
COACHING - Love your life?
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As we
go through life we are moulded by our experiences. Since we all have a
unique experience of life, we all build our own unique personalities and
form our own unique set of beliefs, values, dreams and desires.
Because
each one of us is a unique individual, a coach tailors their work to our
individual needs. They begin by helping us to discover who we really are
and what we want out of our lives and our work. They help us to find new
perspectives on our challenges and understand the reasons we behave in
certain ways and make certain decisions. When we understand ourselves
better, we can then learn to overcome the obstacles and bridge the gaps in
our lives, in order to raise our confidence, reduce stress and achieve the
goals we want to achieve.
Working
with a coach can help us to find our inner strength and learn to navigate
our way through life, instead or drifting with the ebbs and flows that
circumstance delivers.
What
clients say about coaching: “My
confidence has improved tenfold.” “I have
looked at my values and purpose in life -coming to a greater understanding
of myself.” “When we
first started, I felt I couldn’t do the things I needed and wanted to
do, because I never had the time. Now I am doing less, but achieving
more.”
Coaching
is an extremely powerful personal development tool, delivered through a
series of one to one sessions. The number required depends very much on
who the individual is and what they want to achieve. The average number of
sessions is 6-12, however these may be spaced out over as much as a year.
Fewer sessions can be useful in some situations, for example one
off session for building confidence in a specific situation, or
discovering your life purpose can be delivered in 2-3 sessions.
To
discover what life coaching could do for you, telephone me on 0118 9784
904 for a 30 minute, free, introductory session, without obligation
Best
Wishes,
Bekki |