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My Journey to the Crystal Light Beds
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Yoga - 'The Missing Link'
A Magic Cure for all Illnesses?
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Hypnotherapy is a Natural Therapy
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Emotional Freedom Technique EFT
Life Coaching - Love your life?
The Inspirational Friends Network
Stress Relief through Friends
The Power of Meditation
 

LIFE COACHING - Love your life?
by Bekki Hill

As we go through life we are moulded by our experiences. Since we all have a unique experience of life, we all build our own unique personalities and form our own unique set of beliefs, values, dreams and desires.

Because each one of us is a unique individual, a coach tailors their work to our individual needs. They begin by helping us to discover who we really are and what we want out of our lives and our work. They help us to find new perspectives on our challenges and understand the reasons we behave in certain ways and make certain decisions. When we understand ourselves better, we can then learn to overcome the obstacles and bridge the gaps in our lives, in order to raise our confidence, reduce stress and achieve the goals we want to achieve. 

Working with a coach can help us to find our inner strength and learn to navigate our way through life, instead or drifting with the ebbs and flows that circumstance delivers.

What clients say about coaching:

 “My confidence has improved tenfold.”

 “I have looked at my values and purpose in life -coming to a greater understanding of myself.”

 “When we first started, I felt I couldn’t do the things I needed and wanted to do, because I never had the time. Now I am doing less, but achieving more.”

Coaching is an extremely powerful personal development tool, delivered through a series of one to one sessions. The number required depends very much on who the individual is and what they want to achieve. The average number of sessions is 6-12, however these may be spaced out over as much as a year.  Fewer sessions can be useful in some situations, for example one off session for building confidence in a specific situation, or discovering your life purpose can be delivered in 2-3 sessions.

To discover what life coaching could do for you, telephone me on 0118 9784 904 for a 30 minute, free, introductory session, without obligation

Best Wishes,

Bekki